Welcome to La Shape Body ~ weight loss & beyond!
HI, I’M
ANNA TOTH
a wellness & weight loss educator who empowers women to change their approach to weight loss and weight management so that they can achieve and maintain a healthy weight for a lifetime.
I’m here to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones. My goal is to make this process simple and pleasurable for you.
Get Started By Downloading My Free Resources
Lose Weight, Feel Great With My Programs
DO-RINSE-REPEAT
is a simple and easy to follow 14 days weight loss plan that can help you lose weight without the pain of calorie counting and food measuring.
The plan is designed in 14 day cycles, in other words you DO-RINSE-REPEAT the plan until you achieve your desired shape.
DETOX FOR WEIGHT LOSS GUIDE
is the best and healthiest detox guide that prepares your body for effective weight loss.
Although our body has a sophisticated way of eliminating toxins we can enhance our body’s natural detoxification system.
The “Detox For Weight Loss” guide shows you – with 9 simple actionable steps – how to achieve a healthy detoxification without following any specific diet or using special products.
THE ART OF RELAPSE PREVENTION
Your ultimate guide for preventing a lapse evolve into a collapse of your weight loss plan
Featured On the Blog
WEIGHT LOSS
BODY SHAPE AND WEIGHT LOSS EXPLAINED
Everyone is born with a particular body shape — and what that shape is makes a huge difference in how you should approach your weight management and weight loss.
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