Navigating Perimenopause Periods

Navigating Perimenopause Periods Understanding the Rollercoaster Ride Perimenopause, often referred to as the “Menopause transition,” is a phase of life that we women encounter as we approach Menopause.  During this time, the body undergoes hormonal changes that can lead to a variety of symptoms, including irregular periods.  In this blog post, we’ll explore what to …

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